Weigh In record (no journal entry) for 19 August 2014
|
149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 August 2014:
|
631 kcal
|
Fat: 15.32g | Prot: 42.17g | Carb: 80.91g.
Lunch: GreenLine Fresh Green Beans, Red Potatoes (Flesh and Skin). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Mixed Vegetables (Frozen), Pillsbury Pie Crusts - All Ready Rolled, Wal-Mart Extra Lean Ground Beef 96/4, Potatoes (Flesh Without Skin, Without Salt, Boiled), GreenLine Fresh Green Beans. more...
|
|
1968 kcal
|
Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzeque's weight history
|