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raniendu
Journal
20 Aug 14
raniendu's Journal, 20 August 2014
raniendu's Profile
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Weigh In record (no journal entry) for 20 August 2014
192.0 lb
Lost so far:
0 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2014:
1382 kcal
Fat: 60.03g | Prot: 38.67g | Carb: 165.23g.
Breakfast:
Grilled Cheese Sandwich, Coffee with Milk and Sugar.
Lunch:
Plain Paratha, Fried Egg.
Snacks/Other:
Maggi Masala Noodles.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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raniendu's weight history
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