jlwrigh's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
184.9 lb Lost so far: 13.1 lb.    Still to go: 24.9 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2011:
2314 kcal Fat: 75.50g | Prot: 62.75g | Carb: 366.50g.   Breakfast: Skim Milk, Kashi GoLean Crunch, Dr. Thunder. Lunch: spaghettios. Dinner: Original Cheesecake (10"), Dr. Pepper, french fries, McDouble, Low Fat Caramel Dippers. Snacks/Other: austin. more...
losing 0.7 lb a week

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