Weigh In record (no journal entry) for 25 June 2022
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125.4 lb
Lost so far: 7.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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601 kcal
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Fat: 24.63g | Prot: 33.70g | Carb: 63.41g.
Lunch: 포켓샐러드 닭가슴살 소시지 구운마늘 , 셀러리, 파프리카, 코카콜라 제로콜라. Dinner: 마이밀 뉴프로틴 요구르트맛. Snacks/Other: 가루비 자가리코. more...
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losing 0.5 lb a week
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hyemoo's weight history
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