Weigh In record (no journal entry) for 24 June 2022
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210.1 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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2105 kcal
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Fat: 106.40g | Prot: 104.61g | Carb: 176.64g.
Lunch: Eismann Laugenbrötchen mit Gesalzener Butter, Frosta Tomaten Sahne Hähnchen , Basmati-Reis (Gekocht). Dinner: Penny Markt Fischstäbchen, Iglo Schlemmerfilet à la Bordelaise Classic , (Frank) Kartoffelpüree, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Pringles Paprika. more...
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losing 5.0 lb a week
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