Weigh In record (no journal entry) for 25 June 2022
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188.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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2318 kcal
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Fat: 92.46g | Prot: 67.17g | Carb: 308.12g.
Breakfast: Keebler Zesta Original Saltine Crackers, Lance Toasty Crackers with Real Peanut Butter (Package), Nectarines, Sugared or Glazed Chocolate Doughnuts, Coffee. Dinner: Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese. more...
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steady weight
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