Weigh In record (no journal entry) for 25 June 2022
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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597 kcal
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Fat: 23.91g | Prot: 28.81g | Carb: 65.36g.
Breakfast: Макдоналдс Творожные Рулетики (2), Макдоналдс Гамбургер, Кофе Латте. more...
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gaining 1.5 lb a week
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