daves8468's Journal, 17 May 2011

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Weigh In record (no journal entry) for 17 May 2011

181.2 lb Lost so far: 2.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:

1200 kcal

Fat: 36.93g | Prot: 43.62g | Carb: 174.00g. Breakfast: Cinnamon Raisin Bagels, Cream Cheese. Lunch: Avocados, 6" Veggie Delite. Dinner: Pintos 'n Cheese, 7-Layer Burrito. more...

2153 kcal

Activities & Exercise: Music playing - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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daves8468's Journal, 17 May 2011

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