Weigh In record (no journal entry) for 19 August 2014
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2014:
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2789 kcal
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Fat: 100.13g | Prot: 114.54g | Carb: 376.36g.
Lunch: Glaces à la Vanille, Danone Yaourt Nature, Bonduelle Taboulé Oriental à la Menthe Douce, Cantal, Bananes, Oranges, Charal Faux-Filet, Figues, Pain Multigrain. Dinner: Glaces à la Vanille, Cantal, Carottes, Haricots Verts, Pain Multigrain, Pomme, Carrefour Yaourt Brassé Nature, Huile d'Olive, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Figues. Snacks/Other: Belin Grissini Graines de Sésame. more...
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2584 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Shopping - 2 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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