Weigh In record (no journal entry) for 25 June 2022
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129.2 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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233 kcal
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Fat: 4.14g | Prot: 27.82g | Carb: 20.28g.
Breakfast: Kiwi, Mirtilos, Café (Infusão), Alpro Bebida de Amêndoa, Prozis Pancake + Protein Chocolate Chip. more...
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gaining 1.5 lb a week
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