Weigh In record (no journal entry) for 17 May 2011
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222.0 lb
Lost so far: 28.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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972 kcal
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Fat: 43.38g | Prot: 23.79g | Carb: 128.42g.
Breakfast: Original 99% Fat Free Strawberry Yogurt. Lunch: Original Corn Chips, Chef Boyardee Mini Beef Ravioli. Snacks/Other: Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), Strawberries, Spicy Nacho. more...
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losing 0.1 lb a week
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