Green L's Journal, 25 June 2022

102.1 lb Lost so far: 4.2 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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2348 kcal

Fat: 135.03g | Prot: 139.74g | Carb: 177.32g.   Breakfast: 7-11 高纖低脂牛乳. Lunch: 皮蛋豆腐. Dinner: Cemoi 80%黑巧克力, 全聯 輕乳酪蛋糕, Costco 酪梨佐雞肉沙拉, 原味時代 義式番茄燉飯, 金品 白醬雞肉燉飯, Costco 烤雞大腿. Snacks/Other: 全家 法式檸檬塔, 珍珠, 無糖鮮奶茶. more...

1128 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...