Weigh In record (no journal entry) for 19 August 2014
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130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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2351 kcal
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Fat: 113.07g | Prot: 73.34g | Carb: 269.51g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Lucerne Soft Cream Cheese, Sara Lee Deluxe Bagels - Cinnamon Raisin, Giant Food Bananas (Large). Lunch: Kraft Blue Cheese Dressing, Marketside Cobb Salad. Dinner: True Story Organic Uncured Grass-Fed Beef Hot Dogs, Ball Park Hot Dog Bun. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Dutch Bros. Kicker. more...
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gaining 0.0 lb a week
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