Weigh In record (no journal entry) for 19 August 2014
|
102.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2014:
|
205 kcal
|
Fat: 0.39g | Prot: 3.29g | Carb: 48.95g.
Breakfast: Lipton Black Tea Bags, Quaker Instant Grits - Original, Bananas. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicaragua's weight history
|