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14.2% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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3362 kcal
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Fat: 129.78g | Prot: 140.57g | Carb: 412.57g.
Breakfast: Naranjas, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Barcel Takis Fuego, Lider Maní sin Sal. Lunch: Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm, Masa Gruesa), Pizza de Pepperoni (36 Cm), Deditos con Ajo y Queso Parmesano, Deditos con Ajo y Queso Parmesano, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Millantu Mani sin Sal, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea, Plátano. Snacks/Other: Lider Cereal Inflado Maíz con Miel, Great Value Maple Creme Cookies. more...
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gaining 3.1 lb a week
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