Weigh In record (no journal entry) for 19 August 2014
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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1050 kcal
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Fat: 66.00g | Prot: 57.00g | Carb: 66.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Chick-fil-A Spicy Dressing, Chick-fil-A Grilled Chicken Cool Wrap. more...
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steady weight
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