Weigh In record (no journal entry) for 24 June 2022
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1228 kcal
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Fat: 64.37g | Prot: 114.55g | Carb: 73.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Albertsons Part Skim Mozzarella String Cheese, Mission Carb Balance Whole Wheat Tortilla (71g), Hormel Natural Choice Pecanwood Smoked Brown Sugar Ham, Core Power Elite Chocolate Protein Shake. Dinner: Ground Pork (Cooked) . more...
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gaining 7.0 lb a week
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x82isaac's weight history
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