Weigh In record (no journal entry) for 24 June 2022
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171.6 lb
Lost so far: 1.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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1308 kcal
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Fat: 59.23g | Prot: 52.36g | Carb: 124.26g.
Breakfast: Taco Bell Cheesy Potato Burrito. Dinner: Wendy's Single with Everything. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Skippy Creamy Peanut Butter, Apples . more...
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losing 14.0 lb a week
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