Weigh In record (no journal entry) for 17 May 2011
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117.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2011:
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1199 kcal
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Fat: 19.21g | Prot: 82.22g | Carb: 185.68g.
Breakfast: Weight Watchers Yogurt, Great Value Mixed Fruit, Bananas, skim milk. Lunch: Mustard, Frigo LIght String Cheese, Carrots, Prima Della Turkey, Whole Wheat Sandwich Thin. Dinner: Prima Della Turkey, Spinach, Fat Free Ranch Dressing, Whole Wheat Tortilla, Laughing Cow, Wheat Thins. Snacks/Other: Great Value Pears. more...
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gaining 4.3 lb a week
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