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Yes down hill again!!! Not by much but somethings better than nothing!
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161.8 lb
Lost so far: 8.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2009:
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375 kcal
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Fat: 25.74g | Prot: 6.00g | Carb: 33.80g.
Lunch: Great value baked three cheese crackers, 1 avacado. more...
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losing 1.2 lb a week
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