Weigh In record (no journal entry) for 24 June 2022
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216.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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607 kcal
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Fat: 46.12g | Prot: 22.27g | Carb: 30.64g.
Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Macadamia Nuts, Wholly Guacamole Wholly Guacamole Minis. Dinner: House Salad, Applebee's Chicken Wonton Tacos. more...
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losing 1.4 lb a week
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smokedog's weight history
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