Weigh In record (no journal entry) for 17 May 2011
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1196 kcal
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Fat: 32.60g | Prot: 55.51g | Carb: 173.46g.
Breakfast: Huevo Frito, New York Style Blueberry Bagel. Lunch: Golden Delicious Apples, Total 2% Greek Yogurt with Strawberry. Dinner: Milk Chocolate Covered Grahams, Spaghetti with Tomato Sauce and Meatballs, Cooked Fava Beans (Fat Not Added in Cooking). more...
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gaining 2.8 lb a week
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