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Komisch... Hab doch schon mal gepostet... Ging wohl wieder mal nicht durch😅
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153.2 lb
Lost so far: 33.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1281 kcal
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Fat: 63.18g | Prot: 24.00g | Carb: 148.16g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Weißwein, Schwarzwälder Kirschtorte, Bananenmuffin. Dinner: Tomaten, Bresso Feine Kräuter, Avocado. more...
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losing 1.8 lb a week
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