Weigh In record (no journal entry) for 24 June 2022
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161.8 lb
Lost so far: 14.5 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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575 kcal
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Fat: 42.57g | Prot: 18.87g | Carb: 34.35g.
Breakfast: Avocado, Aldi Norwegisches Lachsfilet, Lidl Walnussbrot. more...
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steady weight
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nudeltussi's weight history
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