Weigh In record (no journal entry) for 24 June 2022
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139.3 lb
Lost so far: 4.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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237 kcal
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Fat: 14.35g | Prot: 8.11g | Carb: 22.71g.
Lunch: Finna Kerupuk Rasa Bawang, Rujak Buah. more...
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losing 13.9 lb a week
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irepratiwi's weight history
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