Weigh In record (no journal entry) for 17 May 2011
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175.7 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1628 kcal
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Fat: 61.32g | Prot: 59.00g | Carb: 193.41g.
Breakfast: Apfel, Coca-Cola. Lunch: Bananen. Dinner: Krombacher Radler, Salami Surpreme (Grobe Angabe). more...
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losing 23.1 lb a week
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