Weigh In record (no journal entry) for 23 June 2022
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257.2 lb
Lost so far: 11.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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473 kcal
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Fat: 18.98g | Prot: 11.82g | Carb: 62.95g.
Breakfast: Expo Fresh Strawberries , Cinnamon, Clover Honey, French Toast with Butter, Coffee with Milk. more...
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losing 0.1 lb a week
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Kaba's weight history
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