hayzeleyes's Journal, 23 June 2022

33.7 BMI

178.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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859 kcal

Fat: 48.92g | Prot: 61.69g | Carb: 54.47g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Celery , Dried Cranberries, Duke's Mayonnaise Light with Olive Oil, Organic Valley Organic Brown Eggs (Large), Member's Mark Seasoned Rotisserie Chicken , Great Value Sliced Pepper Jack Cheese, Thomas' Light English Muffin. more...

2483 kcal

Activities & Exercise: Bike Machine (Cycling) - 23 minutes, Fitbit - 23 hours and 37 minutes. more...