Weigh In record (no journal entry) for 16 May 2011
|
201.0 lb
Lost so far: 27.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 16 May 2011:
|
1711 kcal
|
Fat: 130.15g | Prot: 114.93g | Carb: 21.39g.
Breakfast: Jerky, cheese, stevia, heavy cream, water, coffee. Lunch: butter, Sugar-free maple syrup, water, link sausage, Mock French Toast. Dinner: tomato, chicken, green salad, English Cucumber, Alfalfa sprouts, Mayo, cheese, Turkey, Flax meal bun. more...
|
|
3504 kcal
|
Activities & Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 1 hour and 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAR2011's weight history
|