Weigh In record (no journal entry) for 23 June 2022
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148.4 lb
Lost so far: 15.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1022 kcal
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Fat: 66.59g | Prot: 70.26g | Carb: 34.93g.
Lunch: First Choice Long Life Cream, Woolworths No Added Salt & Sugar Peanut Butter, We Love Low Carb Mini Bun, Butter (Salted) . Dinner: Fish Curry, We Love Low Carb Wrap, Fish with Tomato-Based Sauce (Mixture). Snacks/Other: Lay's Salt & Vinegar. more...
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steady weight
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pree777's weight history
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