arnieeps's Journal, 26 July 2009

Weigh In record (no journal entry) for 26 July 2009
165.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2009:
873 kcal Fat: 29.12g | Prot: 46.10g | Carb: 109.09g.   Breakfast: Light Sour Cream, Cheese Blintz. Dinner: chicken noodle soup. Snacks/Other: grapes, cherries. more...
steady weight

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