Weigh In record (no journal entry) for 26 July 2009
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2009:
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873 kcal
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Fat: 29.12g | Prot: 46.10g | Carb: 109.09g.
Breakfast: Light Sour Cream, Cheese Blintz. Dinner: chicken noodle soup. Snacks/Other: grapes, cherries. more...
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steady weight
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arnieeps's weight history
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