petromary's Journal, 27 December 2010

holidays
128.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2010:
2116 kcal Fat: 77.60g | Prot: 85.54g | Carb: 269.79g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Instant Oatmeal - Maple and Brown Sugar. Lunch: Soft White Roll, Sun-Dried Tomatoes (In Oil, Drained), Iced Tea (Large), Turkey Breast Meat. Dinner: Cooked Green String Beans with Mushroom Sauce, Cornbread Stuffing (Dry Mix, Prepared), Turkey Breast Meat. Snacks/Other: Mini Pretzels, Water, Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping. more...
gaining 0.9 lb a week

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