Weigh In record (no journal entry) for 16 May 2011
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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853 kcal
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Fat: 20.42g | Prot: 24.84g | Carb: 156.39g.
Breakfast: Hot Cereal Multi Grain, Coffee (Brewed From Grounds), Almonds, Dried Cranberries. Lunch: Apples, Tomato Basil Pasta Soup, Bananas, Tomatoes, Celery, Carrots. Snacks/Other: Milky Way (Minis), Peanut Butter Filled Pretzel Nuggets. more...
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gaining 0.8 lb a week
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