lbsbgone200's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

198.0 lb Lost so far: 23.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

1195 kcal

Fat: 25.00g | Prot: 66.00g | Carb: 181.00g. Breakfast: Bananas, Honey Nut Toasted Oats Cereal. Lunch: BBQ Beef Sandwich (Regular). Snacks/Other: Bananas. more...

2188 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.5 lb a week

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lbsbgone200's Journal, 16 May 2011

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