tprime76's Journal, 16 May 2011

190.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 86.42g | Prot: 104.21g | Carb: 194.29g.   Breakfast: *PROTN+ CHOC CHP BARS. Lunch: Nature Valley Sweet And Salty Almond. Dinner: Shrimp Burrito, Ground Beef, Cheese Dip, Tortilla Corn Chips. Snacks/Other: Milk Chocolate Almonds. more...

2552 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...