Weigh In record (no journal entry) for 23 June 2022
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139.3 lb
Lost so far: 7.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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462 kcal
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Fat: 16.50g | Prot: 14.20g | Carb: 64.40g.
Lunch: 深夜食堂 油蔥椒麻乾拌麵. more...
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steady weight
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carol0120lee's weight history
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