Weigh In record (no journal entry) for 22 June 2022
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231.5 lb
Lost so far: 5.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1476 kcal
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Fat: 58.23g | Prot: 75.63g | Carb: 163.79g.
Breakfast: Bolinho de Arroz, Café com Leite e Açúcar, Mandioca Frita. Lunch: Quibebe, Carne de Porco, Alface, Salada Vinagrete, Frimesa Hambúrguer, Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Repolho, Sadia Calabresa, Café com Leite e Açúcar, Pão Francês. more...
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gaining 0.8 lb a week
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Camila Chrestani's weight history
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