veteq's Journal, 18 August 2014

25%

237.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 103.70g | Prot: 118.13g | Carb: 199.48g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Farmer Boys Breakfast Burrito with Bacon. Dinner: Safeway Chicken Bacon Alfredo Pizza. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. more...

3324 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...