Weigh In record (no journal entry) for 16 May 2011
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288.4 lb
Lost so far: 114.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1006 kcal
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Fat: 23.98g | Prot: 24.92g | Carb: 179.12g.
Lunch: olive oil, balsamic vinegar, lettuce. Dinner: Butter, Matzo Crackers, Sweet Potato (Without Skin, Cooked, Boiled), Zucchini, Tomato Basil Pasta Sauce, Macaroni. Snacks/Other: Bananas, Valencias California Oranges. more...
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gaining 1.0 lb a week
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