Weigh In record (no journal entry) for 22 June 2022
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275.0 lb
Lost so far: 8.8 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1695 kcal
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Fat: 74.50g | Prot: 39.00g | Carb: 230.50g.
Breakfast: McDonald's Sausage, Egg & Cheese Biscuit. Lunch: Dot's Homestyle Pretzels, Kroger Sriracha Ranch Dressing, Fast Bites Breaded Chicken Sandwich. Snacks/Other: Pepsi Pepsi. more...
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gaining 0.2 lb a week
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Sadaro Dawn's weight history
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