Weigh In record (no journal entry) for 18 August 2014
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132.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2014:
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1894 kcal
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Fat: 40.13g | Prot: 64.90g | Carb: 306.41g.
Breakfast: The Baker Honey Oat Granola with Almonds, Nestle Fat Free Hot Chocolate with Calcium, Instant Coffee (made from Powdered), Quaker Instant Oatmeal - Plain. Lunch: Dole Shredded Lettuce, Sunny Select Classic Caesar Croutons, Whole Wheat Bread, Au Bon Pain Tuscan White Bean Soup (Large). Dinner: Sun-Maid Raisin Bread, Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Krusteaz Corn Bread. Snacks/Other: General Mills Lucky Charms Cereal, Great Value Raisins, Vitafusion Power C Gummy Vitamins. more...
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2128 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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