Weigh In record (no journal entry) for 22 June 2022
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325.6 lb
Lost so far: 2.8 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1480 kcal
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Fat: 65.56g | Prot: 50.50g | Carb: 167.98g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Fieldstone Bakery Oatmeal Creme Pie, Frankfurter or Hot Dog on Bun, Lo Mein. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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