Weigh In record (no journal entry) for 22 June 2022
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178.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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273 kcal
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Fat: 17.97g | Prot: 14.77g | Carb: 12.87g.
Breakfast: Gluten Free Bread, Fried Egg, Havarti Cheese. more...
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gaining 1.4 lb a week
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sunnyingrid's weight history
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