Weigh In record (no journal entry) for 16 May 2011
|
140.2 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1205 kcal
|
Fat: 27.71g | Prot: 82.10g | Carb: 159.62g.
Breakfast: Eggplant with Cheese and Tomato Sauce, Black Tea Bags, Papaya, Fried Egg, Whole Wheat Bread. Lunch: Black Beans, Tilapia (Fish), White Rice, Lettuce, Tomatoes. Dinner: P.F. Chang’s Combo Fried Rice. Snacks/Other: Nonfat Iced Toffee Mocha (Tall). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaMarcela's weight history
|