Weigh In record (no journal entry) for 16 May 2011
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217.2 lb
Lost so far: 17.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1106 kcal
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Fat: 31.10g | Prot: 87.09g | Carb: 81.90g.
Breakfast: Cinnamon Bun Coffee Creamer, Protein Plus Protein Bars - Chocolate Roasted Peanut, Bananas , Coffee. Lunch: Dijon Mustard, Chicken Breast (Skin Not Eaten), Carb Balance Whole Wheat Tortillas (Fajita Size), Quakes Rice Snacks - Cheddar Cheese, 100% Low Sodium Vegetable Juice (5.5 oz), Light Mayo, String Cheese with 2% Milk. more...
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losing 0.3 lb a week
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