jtesolin's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
261.0 lb Lost so far: 25.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1663 kcal Fat: 59.18g | Prot: 75.27g | Carb: 215.96g.   Breakfast: quaker oatmeal. Lunch: beef noodle soup, baked lays, activia, peas, cottage cheese, broccoli, vinaigrette, spring greens, cucumber, carrots, egg. Dinner: chipotle guac, barbacoa, Lettuce, Corn Salsa, Fajita Vegetables, Cilantro-Lime Rice, Black Beans. Snacks/Other: nature valley oats honey. more...
gaining 0.9 lb a week

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