DJStadt's Journal, 18 August 2014

405.6 lb Lost so far: 1.8 lb.    Still to go: 180.6 lb.    Diet followed reasonably well.

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720 kcal

Fat: 15.18g | Prot: 114.04g | Carb: 31.22g.   Breakfast: Egg Beaters Egg Beaters - Original, Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Lunch: Gaspari Nutrition MyoFusion - Strawberries & Cream. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Ken's Steak House Lite Northern Italian, Texas Pete Texas Pete Buffalo Wing Sauce, Cauliflower, Tomatoes. more...

6442 kcal

Activities & Exercise: Desk Work - 8 hours and 45 minutes, Driving - 2 hours and 5 minutes, Sleeping - 5 hours and 30 minutes, Standing - 2 hours, Sitting - 5 hours and 40 minutes. more...