Weigh In record (no journal entry) for 25 October 2021
|
176.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
1252 kcal
|
Fat: 339.31g | Prot: 60.89g | Carb: 122.40g.
Breakfast: 摩卡 曼特寧 三合一. Lunch: 食在福 鍋燒意麵. Dinner: Costco 科克蘭零脂希臘式優格, Costco 蔓越莓乾, 統一生機 葡萄乾, 鮭魚. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a89129s's weight history
|