Weigh In record (no journal entry) for 15 May 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2309 kcal
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Fat: 115.40g | Prot: 97.96g | Carb: 175.56g.
Breakfast: Medium Salsa, Cheddar Cheese, Avocados, Egg. Lunch: Broccoli, Green Peppers, Medium Salsa, Kidney Beans (Canned), Ground Beef (80% Lean / 20% Fat), Corn Tortilla. Dinner: High Life Beer, Frankfurter or Hot Dog with Chili on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Hamburger on Bun. Snacks/Other: Strawberries, Watermelon. more...
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3020 kcal
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Activities & Exercise:
Hockey - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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smoove_b99's weight history
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