NATS1980's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
116.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2011:
1225 kcal Fat: 40.37g | Prot: 52.57g | Carb: 163.78g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), cookies, slice bread, reduced fat latte coffee. Lunch: grapes, ham, cheese, arabe bread. Snacks/Other: cookies granola quacker. more...

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